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FITNESS AND PERFORMANCE TRAINING

At The Adirondack Club Delivers Results!

YOU can start training with a program designed specifically with YOUR goals in mind!

Our Certified Professional Trainers will help you with:

  • General Health and Fitness

  • Weight Loss

  • Accountability

  • Sport-Specific Programs

  • Decreased Injury Risk

  • Increased Stamina & Flexibility

  • Develop A Strong Core

  • Spartan, Marathon, and Triathlon Race Training

  • Motivation

All of our trainers have a range of specializations and experience. Feel free to contact a specific trainer directly.  Bios for our trainers are available on the Fitness, 'Our Team' page.

If you need assistance finding the trainer best suited to your needs, or have questions, please contact Morgan Tullar, Fitness Director, at mtullar@adirondackclub.com.

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SMALL GROUP PERSONAL TRAINING

Small Group Personal Training (2-6people) is a cost-effective way for you to get the motivation, personalization, and results that you want!  Our training staff offers several small group personal training times that give you the opportunity In a small group,  you will get personalized attention, work with and supportive community and have fun!

STARTING STRONG

Your success is our highest priority. By taking advantage of this program you will  receive a personalized strategy session and with your goals in mind, seamlessly integrate into small group sessions to receive the full ADK training experience. 

Added perks of the standard or premium options include a personalized tour of the training spaces, a private fitness needs assessment and goal setting session, as well as additional small group experiences for a fraction of the price.  

PILATES

We offer a dedicated Pilates studio space where we provide personalized one-on-one private training or semi-private training.  Our studio is fully equipped with Cadillac, Reformer (with jump board), Arc Barrel and Pilates ring, and, of course, mat.  Our instructors are trained and certified in the STOTT Pilates method. 

Class Offers:

Pilates Equipment Training Packages; Private Sessions or Duet Sessions

Semi-Private Mat Classes (3-6 students)

TRX

We are offering TRX Group Training programs.  These progressive workouts are designed to deliver maximum results for all fitness levels and goals.  Your TRX Instructor will lead you and your fellow teammates through an amazing workout that includes strength and endurance!  Each week builds upon the previous.  At the end of the session you will see, feel and measure noticeable results!  All TRX Group Training sessions are coached by a certified TRX Instructor. 

Learn More

FOR QUESTIONS ON PRICING AND AVAILABILITY

OR

TO BOOK A FREE FITNESS STRATEGY SESSION

FILL OUT THE FORM BELOW

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