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KIDS GROUP EXERCISE CLASSES

The Club offers a variety of Kids Group X sessions during the Fall, Winter & Spring! 

 

​Fall Session 2: Runs 11/18/24 - 12/20/24

Free for family members - $45.00 for non-members

Registration opens on 11/11 on the Adirondack App

Mondays- Kids Yoga with Mila 4-4:45 (ages 6-12)


Tuesdays - Fun Fit Kidz with Lara 4-4:45 (Studio 1, ages 6-12)


Wednesdays - Kids Cycle with Patty 4-4:45 (ages 10-14)
 

 

SAMPLE CLASSES

Kids Cycle

 

Kids will learn the basics of cycling. Setting up the bike. The positions of the bike and how to ride with the correct form. Fun playlists and high energy instructors will make this class so much fun!
 

Run/Walk Club

Kids of all ages will learn the importance of walking and running for fun. They will learn how far the daily 10,000 recommended steps actually are and how fun it is to achieve them. The Run/Walk Club kids will earn a necklace and foot charms with every mile completed. Special charms are given for 5, 10, etc... miles. The club mileage can be accumulated in fall and spring kids group exercise

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