JULY CHILDCARE HOURS
Monday - Friday
7:45am - 12:00pm
Reservations Required!
For Reservations Call (508) 541-1400 ext. 203
*Reservations need to be made by Friday at Noon for Weekend Childcare and Monday Childcare. If we do not have more than five children enrolled in a session we will have to cancel that session for low enrollment.*
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JULY CHILDCARE HOURS
Monday - Friday
7:45am - 12:00pm
Reservations Required!
For Reservations Call (508) 541-1400 ext. 203
*Reservations need to be made by Friday at Noon for Weekend Childcare and Monday Childcare. If we do not have more than five children enrolled in a session we will have to cancel that session for low enrollment.*
​
​
​
​
JULY CHILDCARE HOURS
Monday - Friday
7:45am - 12:00pm
Reservations Required!
For Reservations Call (508) 541-1400 ext. 203
*Reservations need to be made by Friday at Noon for Weekend Childcare and Monday Childcare. If we do not have more than five children enrolled in a session we will have to cancel that session for low enrollment.*
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How It Works
With Nutritional OS, we combine ALL of the factors involved in eating that work together to accelerate your progress and get you results and allow you to maintain those results for a lifetime - and we do it in just 8 short weeks.
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8 Weekly Coaching Sessions - We will coach you through the successful, effective, and easy-to-follow curriculum developed by Dr. Mike Roussell.
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The weekly coaching lessons will be deliver to your inbox and the ADK training app with all the handouts you need and you can watch when its convenient for you.
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Discover the “6 Pillars of Nutrition” so you can stop getting caught up in the latest fad diets and instead focus on a few simple rules that will dramatically improve your results, build your confidence, and have you finally feeling in control of your food choices.
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Develop both nutrition “know-how” and nutrition “do-how” which means you can finally stick to the good nutrition habits that produce the body transformation results you desire.
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​Learn how to bust through plateaus by overcoming their two main causes…
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​Understand the “health ecosystem” you live in and how to optimize it for the best results.
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​Unlock the secret to getting your friends and family on board with and supportive of your weight loss and health goals. This is HUGE!
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​Gain the knowledge and confidence to navigate any restaurant menu so you never have to choose between eating out and “staying on a diet” again.
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​With printable handouts every week, you’ll accumulate a living textbook throughout the course of the program … resources you can come back to whenever you need a refresher.
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​Enjoy delicious, easy-to-cook recipes that you and your family will love!​
“Like computer operating systems, nutritionOS is flexible in its application because it’s built on a core set of scientific and psychological principles. This duo of science and psychology is essential for empowering people to improve their health and achieve their goals.”
- Dr. Mike Roussell, PhD, creator of nutritionOS
​​​​Nutrition OS will knock down every obstacle that has stood in your path before when it comes to diet & weight loss to ensure you reach your goals once and for all!
You’ll have access to your coach through the ADK Training app with text messaging!
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We will keep you on track throughout the week between coaching sessions, and it’s a simple way to get your questions answered when they pop up.
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The Premier Nutrition Coaching Program!
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As you can see, nutritionOS is the most comprehensive short-term nutrition COACHING program ever developed. It’s THE premier nutrition education, accountability, and support solution in the industry…
NutritionOS lays the ultimate foundation for your long-term nutrition success!
That's why I first start with a FREE Discovery Call.
This is your chance to learn more about the program and what it takes to be successful, and, quite frankly, it's my chance to see if I think we'll be a good fit.
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So, if you’re ready to totally transform the way you look & feel – and dramatically increase your energy and confidence over the next 8 weeks - book your FREE Discovery Call NOW!
​​Dedicated To Your Success,
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​Fitness Director
​The Adirondack Club